Recipe of Favorite Black Bean and Cashew Burger - Logo collection for you

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Before you jump to Black Bean and Cashew Burger recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone's active participation. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Start out with exchanging the bulbs. This will probably go beyond the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that's good. Together with different light bulbs, you have to learn to leave the lights off if they are not needed. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that hard. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to black bean and cashew burger recipe. You can cook black bean and cashew burger using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Black Bean and Cashew Burger:

1. Provide 1 can of black beans.
2. Use 1/2 of green bell pepper.
3. Get 2 cloves of garlic.
4. Prepare 1/2 of small white onion.
5. You need 1 of large egg, beaten.
6. Prepare 2/3 cup of whole wheat breadcrumbs.
7. You need 1 Tablespoon of chili powder.
8. Provide 1 of red onion.
9. Use 1 teaspoon of cumin.
10. Get 1/2 cup of crushed cashew nuts.
11. You need of Salt and freshly ground black pepper.
12. Use 1 pack of (200-250g) mozzarella.
13. You need of Salad and mayonnaise of choice for serving.
14. Take 4 of Burger buns of your choice.

Instructions to make Black Bean and Cashew Burger:

1. Put the rinsed and drained black beans in a bowl. Add them to a large bowl and mash well with a fork..
2. Add the cashews, pepper, white onion and garlic in a food processor and process until finely minced..
3. Add the cashew and vegetable mixture to the bowl with the black beans. Stir in the chilli powder, cumin and salt and pepper. Add the beaten egg and stir. Mix in bread crumbs. shape the mixture into 4/5 burgers..
4. Slice and fry the red onion for 3/4 minutes..
5. Grill the burger for 4/5 minutes each side. Halfway through the second side add a 1/4 pack of mozzarella. Add the red onion and serve in a burger bun with a salad and mayonnaise combo of your choice..

Or for burgers without any nuts, simply leave them out. Delicious veggie packed vegan black bean burgers with plenty of spices. Top with avocado, onion, tomato and a super addicting garlic tahini sauce! Super flavorful Homemade Black Bean Burgers are as easy as combining black beans together with a slew of flavorful ingredients, like garlic, red onion, cumin, cilantro, and sriracha. A little egg and breadcrumbs help hold the patty together, and you've got a super hearty, flavorful, and freezer-friendly.

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