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Before you jump to Pumpkin Cinnamon Rolls recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and less of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, in terms of eating between snacks. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. When you have to have a fast treat on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to pumpkin cinnamon rolls recipe. To cook pumpkin cinnamon rolls you only need 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Cinnamon Rolls:
- Use 1 cup of pastry flour Self rising.
- Get 2 – 2 3/4 cups of Bread flour all purpose flour or.
- Prepare 1/4 cup of sugar Granulated.
- Take 2 1/4 teaspoons of yeast Instant (1 packages).
- You need 1/2 teaspoon of Salt.
- Prepare 1/2 cup of Milk.
- Prepare 4 tablespoons of Unsalted butter.
- Use 3/4 cup of pumpkin Unsweetened canned puree.
- Take 1 teaspoon of Vanilla extract.
- Prepare 1 of Egg large , room temperature.
- You need 1/2 cup of sugar Granulated.
- Provide 1 tablespoon of cinnamon Ground.
- Use 1/2 teaspoon of Pumpkin pie spice.
- Get 4 tablespoons of Unsalted butter , softened ,.
Instructions to make Pumpkin Cinnamon Rolls:
- In the bowl of a stand mixer, using the paddle attachment, combine 1 cup whole wheat pastry flour, 1 cup bread flour, sugar, yeast, and salt..
- In saucepan or microwave safe dish, heat milk and butter until warm (120° – 130°F). Add heated milk and butter to flour mixture. Mix in egg. Add pumpkin puree and vanilla. Blend at low speed until moistened. Beat 3 minutes at medium speed..
- Switch to the dough hook and mix in the remaining flour a little at a time, to make a soft dough, adding more or less flour as needed. Knead the dough for 5 minutes. Place in greased bowl, turning to grease top. Cover; let rise in warm place until double, about 1 to 1 1/2 hours..
- While the dough is resting, make the cinnamon sugar filling. Grease 12 muffin cups with butter..
- Punch down the dough. Divide dough in half and keep remaining half covered with plastic wrap. On a floured surface, roll the dough into a 12 inch square. Spread the butter evenly over the dough with your fingers or a rubber spatula. Sprinkle half of the cinnamon sugar filling on top of butter. Press the cinnamon sugar into butter..
- Cut dough in to six strips, each 2 inches wide with a pizza cutter. Stack strips, buttered sides up, and cut crosswise into six 2 inch pieces with bench scraper..
- Carefully place each piece, cut edges up, in a muffin cup. Separate outer layers of each roll to fan outward. Make more rolls with remaining dough in same manner..
- Loosely cover muffin pan with plastic wrap and let the dough rise in a warm place until doubled, 30 to 60 minutes..
- Preheat oven to 375°F.
- Bake 18 to 22 minutes until rolls are golden brown. Cover the top with foil if rolls are browning too quickly. Transfer to a wire rack and let cool in the pan for 10 minutes..
- Drizzle any icing you prefer over warm rolls or serve in bowls for dipping. Serve warm or at room temperature..
These pumpkin rolls are so fluffy, so delicious and aromatic and perfect for fall! Making Pumpkin Cinnamon Rolls has never been easier or more delicious! What better way to wake everyone up on a cool, fall morning than to the smell of fresh Pumpkin Cinnamon Rolls! Easy Pumpkin Cinnamon Rolls made with crescent roll dough and topped with a homemade cream cheese frosting. Imagine easy pumpkin cinnamon rolls that you can make.
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