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Before you jump to Chicken with asparagus & Feta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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Evidently, it's easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to chicken with asparagus & feta recipe. To cook chicken with asparagus & feta you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken with asparagus & Feta:
- Get 2 of chicken breasts.
- Get of Olive oil.
- Use 3 of garlic cloves chopped.
- Prepare of Stem fresh ginger grated.
- You need 250 g of Asparagus stems.
- Take 3 handfuls of Curly Kale.
- Prepare 200 g of Feta Cheese.
- Get of Lemon juice.
Instructions to make Chicken with asparagus & Feta:
- Heat olive oil in a sauté pan and add chopped garlic. After a few minutes add the grated ginger stirring.
- While garlic & ginger are cooking chop the asparagus into short lengths; add to the pan and stir.
- Dice the chicken breasts and add to the pan stirring until the chicken is fully browned and coated.
- Add the Curly Kale and cover with the pan lid. Allow the Kale to wilt while stirring occasionally.
- Cut the Feta Cheese into small cubes and when the Curly Kale is fully Wilted add to the pan..
- As the cheese starts to melt add a good splash of lemon juice. Stir and cover and simmer, for a few minutes, until the chicken is thoroughly cooked and serve.
This casserole of Chicken and Asparagus with Three Cheeses is a delicious low-carb dinner that's easy but tasty enough to serve to guests. Atkins welcomes you to try our delicious Chicken and Mushrooms with Roasted Asparagus recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. I made this last night for my family. I seasoned the chicken with McCormick Garlic Pepper Seasoning and browned it.
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